This collection of fitness videos consists of four, 15-minute segments (equaling 60 minutes total) that focus on aerobic fitness, muscular strength, high-intensity interval training and flexibility. 2 created in partnership with The Cooper Institute. Breaks Videos sponsored by the NFL Foundation are part of Hip Hop Public Health’s latest series, H.Y.P.E. The FitnessGram Activity Tracker app is available now for download at the App Store for iPhone and will be coming soon at the Google Play Store for Android. This Tracker App will help educators to monitor progress and ensure students are increasing in physical activity.

While it is a simple concept, the ability of students to increase awareness of their physical activity patterns can make a significant difference in the health of our youth. FitnessGram Activity Tracker App is geared towards youth and designed to track steps and minutes of physical activity to help meet this recommendation.The PACER Test Remixes! powered by Hip Hop Public Health can be downloaded on any major streaming platform such as Spotify, Apple Music, I Heart Radio, or YouTube. The album also includes instrumental versions of the tracks that can be used for practice or as a fun soundtrack to any fitness activity. Narrated in Spanish and English, the updated sound encourages students with positive “shout outs” and the harsh beeps have been replaced with new “lap” tones and “level” sounds that indicate when the test is about to get a little faster so they can form a lasting appreciation for physical fitness. FitnessGram Pacer Test Remixes! powered by Hip Hop Public Health include 6-track album revamps to the decades-old FitnessGram PACER Test with hip-hop, pop, electronic dance and Latin-inspired beats, bringing a dance party vibe and motivating students throughout the 22-minute test.

FitnessGram Online Learning Modules that provide fitness resources: protocols, assessment cadences, and educational videos and documents.

FitTalks sponsored by the United Way of Metropolitan Dallas, include newly developed series of vignettes, that focus on aerobic capacity, body composition, and muscle fitness.

Here is a glimpse at some of the available resources to help students stay healthy and physically active at home: Learn.

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